Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Not ready to commit to the full program? Register for Module 1 as a standalone course.
The Inner Science of Yoga - A Tantric Approach to Subtle Body, Breath, Sound, and Meditation
72 Contact Hours | 18 Independent Study Hours
The Inner Science of Yoga invites you to step beyond asana and explore the subtle dimensions of practice. Through the study of Tantra, breath, energy, philosophy, Sanskrit, chanting, and meditation, you'll gain a deeper understanding of the traditions that shape yoga and learn practical ways to integrate them into both your own practice and your teaching. Perfect as a standalone module or the first step toward the Anahata Yoga Arts 300-Hour Yoga Teacher Training
Not ready to commit to the full program? Register for Module 1 as a standalone course.
The Inner Science of Yoga - A Tantric Approach to Subtle Body, Breath, Sound, and Meditation
72 Contact Hours | 18 Independent Study Hours
The Inner Science of Yoga invites you to step beyond asana and explore the subtle dimensions of practice. Through the study of Tantra, breath, energy, philosophy, Sanskrit, chanting, and meditation, you'll gain a deeper understanding of the traditions that shape yoga and learn practical ways to integrate them into both your own practice and your teaching. Perfect as a standalone module or the first step toward the Anahata Yoga Arts 300-Hour Yoga Teacher Training